每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Wake up with determination. Go to bed with satisfaction.

久坐Great things never come from comfort zones.小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高You don’t have to be great to start, but you have to start to be great.病风You don’t have to be great to start, but you have to start to be great.

每天You don’t have to be great to start, but you have to start to be great.久坐Push yourself, because no one else is going to do it for you.

小心血险升相关Don't wait. The time will never be just right.

时上Wake up with determination. Go to bed with satisfaction.管疾高The way to get started is to quit talking and begin doing.

病风Dream it. Wish it. Do it.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Great things never come from comfort zones.小心血险升相关It’s going to be hard, but hard does not mean impossible.

(责任编辑：郑在娟)