1分钟帮你缓解后背疼痛

钟帮It’s going to be hard, but hard does not mean impossible.

解后You don’t have to be great to start, but you have to start to be great.背疼Great things never come from comfort zones.

钟帮Push yourself, because no one else is going to do it for you.解后Do something today that your future self will thank you for.背疼Believe you can and you're halfway there.

钟帮Success is not final, failure is not fatal: It is the courage to continue that counts.解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

背疼The greatest glory in living lies not in never falling, but in rising every time we fall.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后Great things never come from comfort zones.

背疼It’s going to be hard, but hard does not mean impossible.钟帮The harder you work for something, the greater you’ll feel when you achieve it.

解后The only way to do great work is to love what you do.背疼Don't wait. The time will never be just right.

(责任编辑：郑晟)