五个要素教你跑步不伤身

要素You don’t have to be great to start, but you have to start to be great.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Push yourself, because no one else is going to do it for you.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤The only way to do great work is to love what you do.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Your limitation—it’s only your imagination.

不伤Great things never come from comfort zones.

要素Push yourself, because no one else is going to do it for you.跑步Dream it. Wish it. Do it.

不伤In the midst of winter, I found there was, within me, an invincible summer.要素Don't wait. The time will never be just right.

跑步The key to success is to focus on goals, not obstacles.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：林黛)