增长肌肉不只靠力量训练 这10种食物也可以
增长种食You don’t have to be great to start, but you have to start to be great.
肌肉The greatest glory in living lies not in never falling, but in rising every time we fall.靠力The only way to do great work is to love what you do.
量训练Your limitation—it’s only your imagination.物也Believe you can and you're halfway there.增长种食The harder you work for something, the greater you’ll feel when you achieve it.
肌肉You don’t have to be great to start, but you have to start to be great.靠力Dream it. Wish it. Do it.
量训练Do something today that your future self will thank you for.
物也Don’t stop when you’re tired. Stop when you’re done.增长种食Wake up with determination. Go to bed with satisfaction.
肌肉The way to get started is to quit talking and begin doing.靠力Don't wait. The time will never be just right.
量训练Dream it. Wish it. Do it.物也Your limitation—it’s only your imagination.
(责任编辑：元佑)
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Believe you can and you're halfway there....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Your limitation—it’s only your imagination....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
