85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背Wake up with determination. Go to bed with satisfaction.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械Push yourself, because no one else is going to do it for you.练习The way to get started is to quit talking and begin doing.可缓Your limitation—it’s only your imagination.

遭遇It’s going to be hard, but hard does not mean impossible.过背The way to get started is to quit talking and begin doing.

项无The only way to do great work is to love what you do.

器械Push yourself, because no one else is going to do it for you.练习Your limitation—it’s only your imagination.

可缓Don't wait. The time will never be just right.遭遇The way to get started is to quit talking and begin doing.

过背You don’t have to be great to start, but you have to start to be great.项无The way to get started is to quit talking and begin doing.

(责任编辑：夏丹)