五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步Believe you can and you're halfway there.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Dream it. Wish it. Do it.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Don't wait. The time will never be just right.跑步You don’t have to be great to start, but you have to start to be great.

不伤The key to success is to focus on goals, not obstacles.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Great things never come from comfort zones.

不伤The way to get started is to quit talking and begin doing.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Your limitation—it’s only your imagination.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：廊坊市)