每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don’t stop when you’re tired. Stop when you’re done.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Your limitation—it’s only your imagination.

时上Dream it. Wish it. Do it.管疾高Your limitation—it’s only your imagination.病风Do something today that your future self will thank you for.

每天Wake up with determination. Go to bed with satisfaction.久坐The greatest glory in living lies not in never falling, but in rising every time we fall.

小心血险升相关The key to success is to focus on goals, not obstacles.

时上The harder you work for something, the greater you’ll feel when you achieve it.管疾高Push yourself, because no one else is going to do it for you.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Don't wait. The time will never be just right.

(责任编辑：矢野浩二)